Holistic Essentials Therapy and Consulting

'We are not Human Beings living a Spiritual Experience, 
We are Spiritual Beings living the Human Experience'


Meditation is a way in which you can connect with the inner essence that is in each and every one of us.  

It gives you the opportunity to connect to the Divine Source and bring you into the 'Present Moment' into the 'Now' 

Join me in experiencing the following benefits of Meditation 

Improved  peace of mind and happiness
 Helps you discover your purpose
 Increased self-actualisation
 Increased compassion
 Growing wisdom
Decreased anxiety, stress and instances of depression
 Deeper understanding of yourself and others
 Brings body, mind, spirit in harmony
 Deeper Level of spiritual relaxation
 Increased acceptance of oneself
 help learn forgiveness
 Changes attitude toward life
 Connect to your Inner Power
 Helps living in the present moment
 Creates a widening, deepening capacity for love


Discovering your Inner Being through guided meditation

Meditation Classes

See Face Book event page for Monthly weekend meditation 

Wednesday Evenings weekly 7pm 

Wait list 

Thursday Evenings weekly 7pm

Pre requisite - Minimum 6 months attendance of Wednesday evening classes

Psychic/Spiritual Development 

Connecting with your Higher Self, Awakening your intuition, 

Connecting to your healing guides, guides and Spirit through Spiritual/Psychic Development


Bookings essential 


Certified Meditation Teacher (ACHS)

Kerryn's Body Meditation (Complete) Audio